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ืคื™ืœื™ื ื’ื™ื

ืคื™ืœื™ื ื’ ื›ื™ืžื™: ืื™ื–ื” ืกื•ื’ ืžืชืื™ื ืœืขื•ืจ ืฉืœื™

ืžื ื“ืœื™ืช, ื’ืœื™ืงื•ืœื™ืช, ืกืœื™ืฆื™ืœื™ืช, TCA. ื”ื”ื‘ื“ืœื™ื ื‘ื™ืŸ ื”ื—ื•ืžืฆื•ืช ืœื ื˜ื›ื ื™ื™ื ื‘ืœื‘ื“, ื”ื ืžื›ืจื™ืขื™ื ืืช ื”ืชื•ืฆืื” ื•ื”ืกื™ื›ื•ืŸ.

Karina NaftalyPublished 2026-05-299 min read
  • #ื—ื•ืžืฆื”_ืžื ื“ืœื™ืช
  • #ื—ื•ืžืฆื”_ื’ืœื™ืงื•ืœื™ืช
  • #ื—ื•ืžืฆื”_ืกืœื™ืฆื™ืœื™ืช
  • #TCA
  • #Fitzpatrick
  • #ืคื™ื’ืžื ื˜ืฆื™ื”
ืคื™ืœื™ื ื’ ื›ื™ืžื™: ืื™ื–ื” ืกื•ื’ ืžืชืื™ื ืœืขื•ืจ ืฉืœื™

ืœืžื” ืคื™ืœื™ื ื’ ื›ื™ืžื™ ื”ื•ื ืœื ืžื™ืœื” ืื—ืช

ื”ืžื•ื ื— "ืคื™ืœื™ื ื’ ื›ื™ืžื™" ื”ื•ื ืžื˜ืจื™ื™ื” ืขื ืงื™ืช ืฉื›ื•ืœืœืช ืขืฉืจื•ืช ื—ื•ืžืฆื•ืช ื•ืจื™ื›ื•ื–ื™ื ืฉื•ื ื™ื, ื‘ืขื•ืžืงื™ื ืฉื•ื ื™ื, ืขื ื–ืžื ื™ ื”ืชืื•ืฉืฉื•ืช ืฉื ืขื™ื ื‘ื™ืŸ ืฉืขื” ืœืฉื‘ื•ืขื™ื™ื. ื›ืฉืžื˜ื•ืคืœืช ืื•ืžืจืช ืœื™ "ืื ื™ ืจื•ืฆื” ืคื™ืœื™ื ื’", ื”ืฉืืœื” ื”ืจืืฉื•ื ื” ืฉืœื™ ื”ื™ื ืชืžื™ื“ ืื•ืชื” ืฉืืœื”: ืœืื™ื–ื• ืžื˜ืจื”.

ื”ื‘ื—ื™ืจื” ื‘ื—ื•ืžืฆื” ื”ืœื ื ื›ื•ื ื” ื™ื›ื•ืœื” ืœื‘ื–ื‘ื– ื›ืกืฃ ื‘ืžืงืจื” ื”ื˜ื•ื‘, ืื• ืœื’ืจื•ื ืœื›ื•ื•ื™ื•ืช, ืคื™ื’ืžื ื˜ืฆื™ื” ืœืื—ืจ ื“ืœืงืช, ื•ืฆืœืงื•ืช ื‘ืžืงืจื” ื”ืจืข. ื–ื” ืœื ืชื—ื•ื ืฉื›ื“ืื™ ืœื”ืชื ืกื•ืช ื‘ื• ื‘ื‘ื™ืช ืขื ืขืจื›ื” ืฉื”ื–ืžื ืช ื‘ืืžื–ื•ืŸ.

ืืจื‘ืข ืžืฉืคื—ื•ืช ื”ื—ื•ืžืฆื•ืช ืฉืื ื™ ืขื•ื‘ื“ืช ืื™ืชืŸ

ื—ื•ืžืฆื” ืžื ื“ืœื™ืช (Mandelic Acid) ื”ื™ื ื—ื•ืžืฆืช ืืœืคื ื”ื™ื“ืจื•ืงืกื™ ื’ื“ื•ืœื” ื™ื—ืกื™ืช, ืฉืžื•ืคืงืช ืžืฉืงื“ื™ื ืžืจื™ื. ื’ื•ื“ืœ ื”ืžื•ืœืงื•ืœื” ื”ื’ื“ื•ืœ ืื•ืžืจ ื—ื“ื™ืจื” ืื˜ื™ืช ื•ืขื“ื™ื ื” ืœืขื•ืจ. ื–ื• ื”ื—ื•ืžืฆื” ื”ืจืืฉื•ื ื” ืฉืื ื™ ืฉื•ืงืœืช ืœืขื•ืจื™ื ืจื’ื™ืฉื™ื, ืœืขื•ืจ ืขื ื ื˜ื™ื™ื” ืœืžืœืกืžื”, ื•ืœืžื˜ื•ืคืœื•ืช ืฉืžืขื•ืœื ืœื ืขืฉื• ืคื™ืœื™ื ื’ ื‘ืขื‘ืจ. ืจื™ื›ื•ื–ื™ื ื ืคื•ืฆื™ื: 10 ืขื“ 40 ืื—ื•ื–.

ื—ื•ืžืฆื” ื’ืœื™ืงื•ืœื™ืช (Glycolic Acid) ื”ื™ื ื—ื•ืžืฆืช ืืœืคื ื”ื™ื“ืจื•ืงืกื™ ืงื˜ื ื”, ืžื•ืคืงืช ืžืงื ื™ ืกื•ื›ืจ. ื”ื—ื“ื™ืจื” ืžื”ื™ืจื” ื•ืขืžื•ืงื” ื™ื•ืชืจ. ืžืชืื™ืžื” ืœืขื•ืจ ืฉื›ื‘ืจ ืจื’ื™ืœ ืœื—ื•ืžืฆื•ืช, ืœืงืžื˜ื•ื˜ื™ื ืฉื˜ื—ื™ื™ื, ืœืคื™ื’ืžื ื˜ืฆื™ื” ื”ืงืฉื•ืจื” ืœืงืจื™ื ืช ืฉืžืฉ, ื•ืœืขื™ืจื•ืจ ื™ื™ืฆื•ืจ ืงื•ืœื’ืŸ. ืจื™ื›ื•ื–ื™ื: 20 ืขื“ 70 ืื—ื•ื–, ืื‘ืœ ืœืขื•ืœื ืœื ื‘ืจื™ื›ื•ื– ื”ื’ื‘ื•ื” ื‘ื™ื•ืชืจ ืืฆืœ ืžื˜ื•ืคืœืช ื—ื“ืฉื”.

ื—ื•ืžืฆื” ืกืœื™ืฆื™ืœื™ืช (Salicylic Acid) ื”ื™ื ื—ื•ืžืฆืช ื‘ื˜ื ื”ื™ื“ืจื•ืงืกื™ ื”ืฉื•ื ื” ื‘ืžื”ื•ืชื”. ื‘ื ื™ื’ื•ื“ ืœื—ื•ืžืฆื•ืช AHA ืฉืขื•ื‘ื“ื•ืช ืขืœ ืฉื›ื‘ืช ื”ืชืื™ื ื”ืขืœื™ื•ื ื”, ืกืœื™ืฆื™ืœื™ืช ืžืกื™ืกื” ื‘ืฉื•ืžืŸ ื•ื—ื•ื“ืจืช ืœืชื•ืš ื”ื ืงื‘ื•ื‘ื™ื•ืช ืขืฆืžืŸ. ื–ื• ื”ื—ื•ืžืฆื” ื”ืžื•ืขื“ืคืช ืœืขื•ืจ ืžื•ืขื“ ืœืคืฆืขื•ื ื™ื, ื ืงื‘ื•ื‘ื™ื•ืช ืกืชื•ืžื•ืช, ื•ืขื•ืจ ืฉืžืŸ.

TCA (ื—ื•ืžืฆื” ื˜ืจื™ื›ืœื•ืจื•ืืฆื˜ื™ืช) ื”ื™ื ื”ืจื•ื‘ื“ ื”ื‘ื ื‘ืขื•ืฆืžื”. ื‘ืจื™ื›ื•ื– 10 ืขื“ 20 ืื—ื•ื– ื”ื™ื ืคื™ืœื™ื ื’ ื‘ื™ื ื•ื ื™ ืฉืžืชืื™ื ืœืขื‘ื•ื“ื” ืขืœ ืงืžื˜ื•ื˜ื™ื ื‘ื™ื ื•ื ื™ื™ื, ืฆืœืงื•ืช ืคื•ืกื˜-ืคืฆืขื•ื ื™ื ืจื“ื•ื“ื•ืช, ื•ืžืจืื” ื›ืชืžื™ื ืขืžื•ืง ื™ื•ืชืจ. ื‘ืจื™ื›ื•ื– ื’ื‘ื•ื” ื™ื•ืชืจ ื”ื™ื ื”ื•ืคื›ืช ืœืคื™ืœื™ื ื’ ืขืžื•ืง ืฉืื ื™ ืœื ืขื•ื‘ื“ืช ืื™ืชื• ื‘ืงืœื™ื ื™ืงื”. ื›ืฉื ื“ืจืฉ ืคื™ืœื™ื ื’ ืขืžื•ืง, ืื ื™ ืžืคื ื” ืœื“ืจืžื˜ื•ืœื•ื’.

ื—ื•ืžืฆื” ืžืชืื™ืžื” ืœื‘ืขื™ื”. ื”ืจื™ื›ื•ื– ืžืชืื™ื ืœืขื•ืจ. ื”ืคืจื•ื˜ื•ืงื•ืœ ืžืชืื™ื ืœืื™ืฉื” ื”ืกืคืฆื™ืคื™ืช.

ืื™ืš ืื ื™ ื‘ื•ื—ืจืช ืื™ื–ื• ื—ื•ืžืฆื” ืœื›ืœ ืžื˜ื•ืคืœืช

ื”ื‘ื—ื™ืจื” ืžืชื—ื™ืœื” ืžืฉืœื•ืฉ ืฉืืœื•ืช. ืžื” ืฆื‘ืข ื”ืขื•ืจ ืฉืœืš ืœืคื™ ืกื•ืœื ืคื™ืฆืคื˜ืจื™ืง. ื”ืื ื™ืฉ ืœืš ื ื˜ื™ื™ื” ืœืคื™ื’ืžื ื˜ืฆื™ื” ืœืื—ืจ ื“ืœืงืช. ื•ืžื” ืขื‘ืจืช ื‘ืขื‘ืจ.

ืขื•ืจ ืคื™ืฆืคื˜ืจื™ืง 4 ืขื“ 6 (ืžื–ืจื—ื™, ืกืคืจื“ื™, ืฆืคื•ืŸ ืืคืจื™ืงืื™) ื“ื•ืจืฉ ื–ื”ื™ืจื•ืช ื™ืชื™ืจื”. ื”ื—ื•ืžืฆื” ื”ืจืืฉื•ื ื” ืฉืœื™ ื›ืžืขื˜ ืชืžื™ื“ ืžื ื“ืœื™ืช 20 ืื—ื•ื–, ื›ื™ ื”ืกื™ื›ื•ืŸ ืœืคื™ื’ืžื ื˜ืฆื™ื” ืœืื—ืจ ื“ืœืงืช ื’ื‘ื•ื” ืžืฉืžืขื•ืชื™ืช. ืจืง ืื—ืจื™ ื›ืžื” ื˜ื™ืคื•ืœื™ื ืžื•ืฆืœื—ื™ื ืื ื™ ืฉื•ืงืœืช ืœืขื‘ื•ืจ ืœื’ืœื™ืงื•ืœื™ืช ืขื“ื™ื ื”.

ืขื•ืจ ืคื™ืฆืคื˜ืจื™ืง 1 ืขื“ 3 (ื‘ื”ื™ืจ, ืฆืคื•ืŸ ืื™ืจื•ืคืื™) ืžืชืžื•ื“ื“ ื˜ื•ื‘ ื™ื•ืชืจ ืขื ืคื™ืœื™ื ื’ื™ื ืื’ืจืกื™ื‘ื™ื™ื ืžื”ืฉืœื‘ ื”ืจืืฉื•ืŸ. ืื‘ืœ ื’ื ื›ืืŸ, ื”ื”ืชื—ืœื” ื”ื™ื ืชืžื™ื“ ื‘ืจื™ื›ื•ื– ื”ื ืžื•ืš ื™ื•ืชืจ.

ืขื•ืจ ืขื ื ื˜ื™ื™ื” ืœืžืœืกืžื” ืžืงื‘ืœ ืืฆืœื™ ืชืžื™ื“ ืคื™ืœื™ื ื’ ืžื ื“ืœื™ ืื• ืœืงื˜ื™ ื‘ืœื‘ื“. ื’ืœื™ืงื•ืœื™ืช ืขืœื•ืœื” ืœื’ืจื•ืช ืืช ื”ืžืœื ื•ืฆื™ื˜ื™ื, ื•-TCA ื›ืžืขื˜ ืชืžื™ื“ ืžื—ืžื™ืจ ืืช ื”ืžืฆื‘.

ืชื”ืœื™ืš ื˜ื™ืคื•ืœ ืฉืœื

ื˜ื™ืคื•ืœ ืคื™ืœื™ื ื’ ืื—ื“ ืืฆืœื™ ื ืžืฉืš 45 ืขื“ 60 ื“ืงื•ืช. ื ื™ืงื•ื™ ืขืžื•ืง ืฉืœ ื”ืขื•ืจ, ืžืจื™ื—ืช ื”ื—ื•ืžืฆื” ื‘ืฉื›ื‘ื•ืช, ื ื˜ืจื•ืœ ืื ื ื“ืจืฉ, ืžืกื›ืช ื”ืจื’ืขื”, ื•ืงืจื ื”ื’ื ื” SPF 50.

ืกื“ืจืช ืคื™ืœื™ื ื’ื™ื ื‘ื ื•ื™ื” ื‘ื“ืจืš ื›ืœืœ ืž-4 ืขื“ 6 ื˜ื™ืคื•ืœื™ื ื‘ื”ืคืจืฉื™ 2 ืขื“ 3 ืฉื‘ื•ืขื•ืช. ื”ืจื™ื›ื•ื– ืขื•ืœื” ื”ื“ืจื’ืชื™ืช. ื”ื”ื’ื ื” ืžื”ืฉืžืฉ ื‘ื™ืŸ ื”ื˜ื™ืคื•ืœื™ื ื”ื™ื ืœื ื”ืžืœืฆื”, ื”ื™ื ืชื ืื™ ืงื™ื•ืžื™. ื‘ืœื™ SPF ื™ื•ืžื™ื•ืžื™ ื”ืกื‘ื™ืจื•ืช ืœืคื™ื’ืžื ื˜ืฆื™ื” ืขื•ืœื” ืžืฉืžืขื•ืชื™ืช.

ืžื” ืœืฆืคื•ืช ื•ืžื” ืœื ืœืฆืคื•ืช

ืžื” ื›ืŸ ื™ืงืจื”: ืื“ืžื•ืžื™ื•ืช ื‘ื™ื•ื ื”ื˜ื™ืคื•ืœ, ื™ื•ื‘ืฉ ืขื“ื™ืŸ ืœ-2 ืขื“ 4 ื™ืžื™ื, ื”ืชืงืœืคื•ืช ื—ืœืงื™ืช ื‘-3 ืขื“ 5 ื™ืžื™ื ืื—ืจื™ ื˜ื™ืคื•ืœ ื—ื–ืง ื™ื•ืชืจ. ืื—ืจื™ 4 ืขื“ 6 ืฉื‘ื•ืขื•ืช ื”ืขื•ืจ ื ืจืื” ื–ื•ื”ืจ ื™ื•ืชืจ, ืคื—ื•ืช ืื—ื™ื“ ื‘ื’ื•ื•ืŸ, ื™ื•ืชืจ ื—ืœืง.

ืžื” ืœื ื™ืงืจื”: ืงื™ืœื•ืฃ ื“ืจืžื˜ื™ ื›ืžื• ื‘ืกืจื˜ื™ื. ืืฆืœื™ ืงื™ืœื•ืฃ ืขืžื•ืง ื”ื•ื ืกื™ืžืŸ ืœืจื•ื‘ ืฉื”ืจื™ื›ื•ื– ื”ื™ื” ื’ื‘ื•ื” ืžื“ื™. ืื ื—ื ื• ืžื—ืคืฉื•ืช ืฉื™ืคื•ืจ ื”ื“ืจื’ืชื™, ืœื ื˜ืจืื•ืžื”.

ืžืชื™ ืœืคื ื•ืช ืืœื™ื™

  • ืืช ืจื•ืฆื” ืœืขื‘ื•ื“ ืขืœ ืžืจืื” ื›ืชืžื™ื ืฉื˜ื—ื™ ืื• ืฆื‘ืข ืขื•ืจ ืœื ืื—ื™ื“
  • ื™ืฉ ืœืš ื ืงื‘ื•ื‘ื™ื•ืช ืžื•ืจื—ื‘ื•ืช ืื• ืžืจืงื ืขื•ืจ ื’ืก
  • ืืช ืื—ืจื™ ืงื™ืฅ ื•ืžืจื’ื™ืฉื” ืฉื”ืขื•ืจ ืื™ื‘ื“ ืžื”ืจืขื ื ื•ืช
  • ืืช ืžืชื›ื ื ืช ืื™ืจื•ืข ื•ืจื•ืฆื” ื–ื•ื”ืจ ืชื•ืš 4 ืขื“ 6 ืฉื‘ื•ืขื•ืช

ืœื ืžืชืื™ื ืื

  • ืืช ืœื•ืงื—ืช ืืงื•ื˜ื™ื™ืŸ ืื• ื”ืคืกืงืช ื‘ืฉืฉืช ื”ื—ื•ื“ืฉื™ื ื”ืื—ืจื•ื ื™ื
  • ืืช ื‘ื”ื™ืจื™ื•ืŸ ืื• ืžื ื™ืงื” (ื—ืœืง ืžื”ื—ื•ืžืฆื•ืช ืืกื•ืจื•ืช)
  • ื—ื–ืจืช ืžืฉื™ื–ื•ืฃ ื˜ืจื™ (ื™ืฉ ืœื”ืžืชื™ืŸ 4 ืฉื‘ื•ืขื•ืช)
  • ื™ืฉ ืœืš ื”ืจืคืก ืคืขื™ืœ ื‘ืื–ื•ืจ ื”ืคื ื™ื
  • ืืช ืœื•ืงื—ืช ืชืจื•ืคื•ืช ืคื•ื˜ื•ืกื ืกื™ื˜ื™ื‘ื™ื•ืช ื‘ืœื™ ืื™ืฉื•ืจ ื”ืจื•ืคืื”

ืœืคืจื˜ื™ื ืขืœ ืคื™ืœื™ื ื’ ื›ื™ืžื™ ื‘ืืฉื“ื•ื“.

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  • #ื—ื•ืžืฆื”_ืžื ื“ืœื™ืช
  • #ื—ื•ืžืฆื”_ื’ืœื™ืงื•ืœื™ืช
  • #ื—ื•ืžืฆื”_ืกืœื™ืฆื™ืœื™ืช
  • #TCA
  • #Fitzpatrick
  • #ืคื™ื’ืžื ื˜ืฆื™ื”